Guided Meditation "Balanced Mind"

Thursdays

6:00-7:00 pm

FREE

Guided meditation, with enchanting, healing, harmonizing sounds of handpans and crystal bowls. At the end of the evening you will receive a personal message.

This is a great, peaceful, calming evening to bring us into a Community of Unity as we moving towards the end of the week. Come and experience Harmony!
You can bring your blankets, meditation seats and water.  Chairs and blankets will be available.
Feel free to come with a friend, and/or family member, and an open heart. Please arrive 10-15 minutes before the meditation to settle.

Location: Reflections Mall / Healing Center at Reflections
13550 Reflections Pkwy, Suite 4-402, Fort Myers, FL 33907
The entrance is from the FRONT; the courtyard entrance will be closed.
Call for clarification and additional information: (781)771-3787

Our Community Kirtan at Reflections

4th Saturday of each month

6:30-8:30 pm

FREE

We are gathering every 4th Saturday of the month at Healing Center at Reflections in Fort Myers. Join us this coming Saturday, for the heart opening Kirtan!

The instruments will be tuned to 432hz and flow into soulful chants to align the spirit, the mind and the body.  Singing and chanting together uplifts our spirits and each other. One of the best ways to bring community into unity.

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Just bring your own unique voice and an open heart or simply a willingness to hear the melodic and healing sounds of sanskrit and english devotional prayers.  No experience is required.

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Location: Reflections Mall / Healing Center at Reflections13550 Reflections Pkwy, Suite 4-402, Fort Myers, FL 33907The entrance is from the FRONT; the courtyard entrance will be closed.Call for clarification and additional information: (781)771-3787

Welcome to Your Inner Healer - Reiki Share

Last Friday of each month

6:30-8:30 pm

FREE

We meet together for the fun evening of learning and discussion, share and experience of the healing energy of Reiki. As the name suggests, you will become more aware of your potential to heal by recognizing your inner abilities. In the comfortable safe environment, we will share the knowledge and techniques. We will set up three massage tables for individual Reiki sessions of approximately 10 minutes in length. There could be from 1 to 4 Reiki practitioners assisting in the session. The choice is yours.
You will receive the answers to the questions and will be able to submerge and enjoy the relaxing energy of the evening after a long week.

Contributions, which are going back to the community, to help us come together for various causes are welcomed.

We are looking forward to seeing all of you there!

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Location: Healing Center at Reflections, 13550 Reflections Pkwy, Suite 4-402, Fort Myers
Please contact us with any questions at ( 781) 771-3787 or

Yoga for All - Weekly Practice

Tuesdays

10:00-11:00 am

$15

Do you want to move, energize, loosen tight muscles, breathe deep, release stress and toxins and learn to calm the mind? Come to YOGA!!!!!
Cheryl has 22 years experience teaching yoga classes to a great variety of people of all ages and abilities. Please bring your own yoga mat and cushion/blanket.
We are limiting each class to SIX participants for now, to allow compliance with keeping 6 ft apart. Please contact Cheryl to be guaranteed a spot.

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Location: Healing Center at Reflections, 13550 Reflections Pkwy, Suite 4-402, Fort Myers
For additional information, please call Cheryl at: (239) 248-7931

Or visit:
https://www.facebook.com/PregnancyMassageBirth
http://www.Lifebehold.com

Prenatal Yoga - Weekly Practice

Saturdays

9:30-10:30 am

$15

All pregnant women are welcome to join this class designed specifically for pregnancy. Strengthening your body structure, relieving tense areas with stretches and movements. We will do specific exercises using the breath and learn helpful skills to prepare for birth.
Please bring your own yoga mat and cushion/blanket.
We are limiting each class to SIX participants for now, to allow compliance with keeping 6 ft apart. Please contact Cheryl to be guaranteed a spot.

See our "series" discount...buy 4 get one free!

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Location: Healing Center at Reflections, 13550 Reflections Pkwy, Suite 4-402, Fort Myers
For additional information, please call Cheryl at: (239) 248-7931

Or visit:
https://www.facebook.com/PregnancyMassageBirth
http://www.Lifebehold.com