Trager Therapy

Service Description

Trager® Approach is an ideal method for rediscovering this feeling of lightness and freedom, allowing us to develop a body awareness that increases our wellbeing and our quality of life. Trager® induces deep relaxation and can help to resolve physical imbalances. As a mind-body re-education it may be part of a rehabilitation program for injuries or can help to enhance sports or singing performance. It is an experience and learning process that progressively and effortlessly transforms our body and movement perception through new positive sensations.